10 Helpful Eye Care Tips

10 Helpful Eye Care Tips

The below discussed eye care suggestions assists you have a stunning and healthy eyes devoid of eye wrinkles and dark circle the eyes.

Eat plenty of fruits and veggies like carrots, drumstick, spinach., papaya and mangoes. All these are rich in beta carotene which assists to have healthy eyes.

Take appropriate rest. Rest will refresh the eyes and help them work more effectively.

Exercise regularly to enhance blood flow. Only then your eyes make certain to receive enough oxygen for great efficiency.

Drink a minimum of 12 glasses of water to avoid any type of puffiness in the eyes. Drinking lots of water helps to eliminate waste from the body.

Do not rub your eyes for any factor but instead simply blink your eyelids. Blinking is a great massage and workout to the eyes.

Use a tidy cotton ball dipped in milk to clean your eyes. Milk is a safe and good natural cleanser.

To induce a glow into your eyes place 2 drops of pure increased water using a dropper.

This likewise offers you an unique eye lift.

Regularly use oil blended in glycerin to your eye lashes and eye brows to keep them dark and dense.

Always use sunglasses during the peak day time to protect your eyes from sunrays. Direct sunrays cause heavy damage to eyes.

Place a piece of potato or cucumber on both the eyes, after 10 minutes remove and wash the eyes. This assists to prevent under eye wrinkles and dark circles around the eyes.

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